Do you regularly make resolutions at the end of the year? Do you follow through with them consistently […]
Why do incantations work? What are the benefits of using incantations in your daily life? How do you create an incantation? An incantation works because it allows you to change your belief about something by engaging your physiology and the language that you use to describe the event to create an empowering belief and embed it into your subconscious mind.
Have you ever noticed how professional speakers seem to have an abundance of energy? When they are presenting they never seem out of breath even though they are speaking for several hours at a time. Have you ever wondered how they achieve this level of physical endurance? I decided that although I had never run in my life prior to this, that I was going to take up the sport of running and model the top trainers in the world and have an abundance of energy that I could use in my own teaching practice.
I have always been interested in how motivational guru’s such as Tony Robbins gets himself into a peak state of psychology and physiology before walking onto the stage to give a seminar. These strategies include motivational videos, breathing rituals, spiral of gratitude and visualisation as part of your personal development.