Have you ever noticed how professional speakers seem to have an abundance of energy? When they are presenting they never seem out of breath even though they are speaking for several hours at a time. Have you ever wondered how they achieve this level of physical endurance? I decided that although I had never run in my life prior to this, that I was going to take up the sport of running and model the top trainers in the world and have an abundance of energy that I could use in my own teaching practice.